You will need:

• 8 whole, unblanched almonds
• 2 Tablespoons rolled oats
• 1 Tablespoon honey
• 2 Teaspoons yogurt

Method:

Put the almonds and oats into a blender and grind until fine. Mix with the honey and yogurt. Apply to the face and neck, avoiding the eyes, and leave for up to 10 minutes. Massage with wet hands to gently exfoliate. Rinse off and pat dry.