Cornwall Honey - Brown Rice Pudding

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Brown Rice Pudding
This has the goodness of added fibre. You can serve it with fruit such as raspberries, blueberries or even sultanas.

Serves 6

You will need:

110g (4oz) brown rice

2 large eggs

80ml (3 fluid oz) honey

Pinch of salt

350ml (12 fluid oz) skimmed milk

Nutmeg or cinnamon

Method:
1. In a saucepan, bring the rice and milk to the boil. Cover, reduce heat and simmer until the rice is tender (about 45 minutes).
2. Preheat the oven to 180°C (350°F, gas mark 4). Beat together the eggs, honey and salt and stir into the hot rice.
3. Pour into a baking dish, sprinkle with nutmeg or cinnamon. Set the dish in a pan of hot water. Bake for about 50 minutes or until set. Cool. Top each serving with desired accompaniments.

This recipe is an extract from the book 'Honey and its many health benefits' by Margaret Briggs. And is available for purchase from Bookmart Ltd, Blaby Road, Wigston, Leicester, LE18 1SE.

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